8 Core Principles for health
8 Core Principles for Health
The most successful way to stay healthy is through preventive care and a healthy lifestyle. Medical care, routine physical exams, vaccinations, and screening tests are very helpful, but cannot replace a healthy lifestyle.
The following are core principles that are often overlooked both in the medical community and personally.
Core principles for health:
- Positive Choices
- Healthy Relationships
- Rest
- Exercise
- Healthy Environment
- Nutrition
- Positive Outlook
- Trust in God
Take a moment to think about how to maximize your health today in one of these areas. Future blogs will focus on practical ways to implement these principles in our daily lives.
